WCI North Leitrim Health & Wellbeing October
As well as a focus on our physical health, October is also World Mental Health Month and in the WCI North Leitrim Women’s Centre we have a number of workshops and programmes aimed at supporting positive mental health over the next few weeks.
- Meditation Walk in Milltown Woods Wed. 11th Oct at 10.30am
With Marie Evans The Medicine Bowl, Siddantha
- Mindful Movement for Body & Mind – 4 weeks starting Friday Oct 20th at 10.30am with Liliana Montoya
- Mandala Workshop Wednesday 25th Oct at 10.30am With Finola McFadden Siog Holistics
All these events are free – to book a place contact us on 071 9856220