NCCWN-Donegal Women’s Network – The Language of Emotions course

NCCWN-Donegal Women’s Network are pleased to be taking bookings for the ‘The Language of Emotions’ course. This is a 4-week course starting on Thursday 10th February, 10.30am-1pm, in St Patrick’s Parish Centre, Donegal Town and will be facilitated by Catherine Weibrecht a Community Health Facilitator and Mindfulness Practitioner.

The course is designed to help you to name and express feelings and emotions in a healthy manner. Over the four sessions you will learn to understand positive and negative emotions, explore and deepen self-awareness, learn to communicate more effectively and create healthy boundaries.

The course further provides a safe and friendly space for women to meet other women and to learn how to think more positively, develop a sense of empowerment and improve your emotional health and well- being.

The cost of the course is €10

If you would like to sign up for this course please fill in our sign-up form here and we will be in contact with you. For further information please contact Donegal Women’s Network by email on or 074 9722790. Booking is essential, book early to avoid disappointment.

This course is part funded by Donegal ETB Community Education Support Programme.

NCCWN-Donegal Women's Network - The Language of Emotions

NCCWN-Donegal Women’s Network – The Language of Emotions course

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