NCCWN Rowlagh Women’s Group – Chair Yoga

With thanks to Age & Opportunity NCCWN Rowlagh Women’s Group are hosting a FREE online 6 week programme of Chair Yoga beginning Tuesday 6th February 10.00 – 11.30am. Please contact Karen at developworkerrowlagh@gmail.com or call/text 085 8513040 to book a place.

 

Please share this post & spread the word to anyone who might benefit from this gentle but effective zoom class with the wonderful Margaret McLoughlin. Each of the classes will end with meditation to ensure you are feeling calm & peaceful in mind, body & spirit – Tuesdays may just become your favourite day of the week!
NCCWN Rowlagh Women's Group - Chair Yoga

NCCWN Rowlagh Women’s Group – Chair Yoga

by Admin time to read: 1 min